Posts tagged Kate Andrew
31 How to post less on social but see more results with Ashley Mason

Social media can be an incredible tool for building and growing a business, allowing you to generate more leads, faster than ever before. But with that can come the burden of navigating exactly WHAT to share to attract those dreamy clients and how to connect with them in a way that feels real and relatable. For many of you, that means posting on social media has created a lot of confusion, stress, and overwhelm. But it doesn’t have to be that way. Today we go deep and talk about how to shift your mindset around content creation by posting less content that shows more of who YOU are so you can connect with your audience on a whole new level. If you’re someone who breaks a sweat every time you need to draft a caption for Insta but still wants the clients and results of posting regularly, then this episode is for you!

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30 Building a strong foundation for yourself and your biz with Kate Andrew

Whether you’re new to the podcast, or a long-time listener, you should know that I view taking care of your mental and physical wellbeing as a non-negotiable. It’s those very actions of deep self-care that support you each and every day as you grow and scale your business. Because remember, in most cases you ARE the business. But too often, your own self-care is the first thing on the chopping block and this can leave you feeling exhausted and defeated (even if you absolutely LOVE what you’re doing!). That’s why today, we go back to basics with a midwife and business owner who talks about how to build a strong foundation for an even stronger self and business. There’s so much wisdom in this episode that gets to the root of how you can truly take care of yourself WHILE you scale and grow. If you’re someone who struggles with actually INTEGRATING self-care into your life and business (instead of just talking about it!) this episode is for you!

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